"This savory sauce dresses up any vegetable in a flavorful way," says Wendy Bohman of Howards Grove, Wisconsin. "I created the recipe when I was dieting and was sick of plain cooked vegetables. The sauce has great taste and minimal fat and calories."
Provided by Taste of Home
Time 10m
Yield 10 tablespoons.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the first six ingredients. Stir in milk and water until smooth. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened and bubbly. Serve over hot cooked vegetables.
Nutrition Facts : Calories 14 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 110mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
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