BETTER FOR YOU BLACKBERRY MUFFINS--WHOLE GRAIN

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Better for You Blackberry Muffins--Whole Grain image

I've been on a berry kick lately and found this recipe in my mom's recipe box. I tried them and was really pleased. They are lower fat and lower sugar than my previous recipe.

Provided by Sherrybeth

Categories     Quick Breads

Time 45m

Yield 12 small muffins

Number Of Ingredients 11

1 cup whole wheat flour
1 cup quick oats
1 tablespoon baking powder
1/2 cup honey
1/2 cup raisins
1 1/2 cups blackberries
1 cup water
1/3 cup oil
3 eggs (or egg substitute equal to 3 eggs)
1 cup chopped pecans
1/4 cup wheat germ (optional)

Steps:

  • Mix oats, baking powder and flour together in a medium bowl.
  • Slowly mix liquid ingredients in with the flour mixture.
  • Add blackberries, raisins, nuts and wheat germ; stirring well with a spoon to prevent destruction of the berries.
  • Spray muffin tins with non-stick spray or line with cupcake liners.
  • poon mixture into muffin tins and bake 30 minutes at 400 degrees.

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