BETSY'S BLACK BEAN CHILI

Betsy's Black Bean Chili image

Great quick recipe for a rainy night. Serve with low-fat sour cream and shredded reduced-fat Cheddar cheese for topping.

Provided by Lynne

Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes

Time 30m

Yield 5

Number Of Ingredients 5

Ingredients

1 pound ground round
2 (15 ounce) cans no-salt-added black beans
2 (8 ounce) cans no-salt-added tomato sauce
1 (8 ounce) jar salsa, or to taste
1 tablespoon chili seasoning mix

Steps:

Heat a skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
Drain one can of black beans pour into a large pot over medium heat; add second can black beans, tomato sauce, salsa, and chili seasoning mix. Stir cooked ground round into the beans mixture, bring to a simmer, and cook until the flavors blend, 20 to 25 minutes.

Nutrition Facts : Calories 260.4 calories, Carbohydrate 33.6 g, Cholesterol 29.7 mg, Fat 5 g, Fiber 10.1 g, Protein 21.8 g, SaturatedFat 1.8 g, Sodium 464.2 mg, Sugar 1.6 g