BEST EVER BRAN MUFFINS

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BEST EVER BRAN MUFFINS image

Categories     Berry     Breakfast     Bake     Low Fat     Vegetarian     Quick & Easy     High Fiber     Low Sodium     Muffin     Healthy

Yield 22-24 muffins

Number Of Ingredients 12

3 eggs
1 c honey
1+1/4 c apple sauce (can sub grated zuccini or 1 c oil but oil changes fat content)
3 c liquid (orange juice, soy, etc.)
3 tsp baking soda
1 tsp vanilla
3 tsp baking powder
1 tsp salt
3 c whole wheat flour
1+1/2 c raw wheat germ (can sub quick oats)
1+1/2 c raw bran
approx. 1 c frozen berries

Steps:

  • Beat eggs. Add honey, apple sauce and liquid and mix together. Put in baking soda, vanilla, baking powder and salt and stir thoroughly. Mix in flour, then germ and bran. Let the mixture sit for 1 hr. Add the frozen fruit and measure into pregreased muffin tins (or lined). Bake at 350F for 25 minutes.

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