BERRY YOGURT SHAKES
We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! -Jacquie Adams, Colquitlam, British Columbia
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 152 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 161mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges
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