BERRY SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Berry Soup image

A cold Dutch soup that's perfect as a breakfast on the go. Its traditional name is Watergruwel. This can be stored for at least one week in the fridge, and amounts and types of fruits can be varied. It's a very flexible recipe!

Provided by lzwiers

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Yield 5

Number Of Ingredients 6

½ cup barley
6 cups water
½ cup white sugar
1 (10 ounce) package frozen raspberries
½ cup raisins
1 cup pitted cherries

Steps:

  • In a large bowl, soak the barley in the water overnight; do not drain.
  • In a large saucepan over low heat, simmer the barley for one hour. Then add the sugar, raspberries and raisins and simmer for another 30 minutes. Add the cherries and simmer for another 15 minutes, or until the soup becomes relatively thick. Allow to chill in the refrigerator and serve cold.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 64.7 g, Fat 0.9 g, Fiber 6.9 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 4.4 mg, Sugar 45.2 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #healthy     #soups-stews     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #3-steps-or-less