BERRY SNACK WRAP

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Berry Snack Wrap image

I whipped this up cause I didn't know what to do for lunch. It covers a serving of grain, fruit, and protein.

Provided by Smoothie_Man

Categories     Lunch/Snacks

Time 10m

Yield 1 wrap, 3 serving(s)

Number Of Ingredients 3

1 whole wheat tortilla
1 -2 ounce organic peanut butter
2 -4 ounces blueberries or 2 -4 ounces your favorite berries

Steps:

  • Spread peanut butter on tortilla.
  • Place berries on peanut butter.
  • Take two places on the edge of the tortilla and fold together over berries.
  • Take one place where the tortilla hasn't been folded and roll the tortilla up.
  • Enjoy!

Nutrition Facts : Calories 110.9, Fat 5.8, SaturatedFat 0.9, Sodium 198.8, Carbohydrate 12, Fiber 1.2, Sugar 1.8, Protein 3.9

*** Explore more Berry Snack Wrap Recipes »

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    #15-minutes-or-less     #time-to-make     #course     #preparation     #5-ingredients-or-less     #lunch     #snacks     #easy     #dietary     #low-cholesterol     #healthy-2     #low-in-something     #number-of-servings

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