BERRY BLAST ENERGY SMOOTHIE

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Berry Blast Energy Smoothie image

I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.

Provided by ChrissyVas

Categories     Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 cup milk
1/2 cup low-fat vanilla yogurt
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 large banana

Steps:

  • Toss everything into blender.
  • Blend until smooth and enjoy.
  • If it's too thick add more milk until you reach a desired consistency.

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