BENIHANA SEAFOOD DIABLO

Benihana Seafood Diablo image

Provided by Member 610488

Categories Japanese

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 16

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1/4 cup sake
1/2 cup soy sauce
1/2 cup mirin
2 tablespoons sugar
1 tablespoon paprika
1 tablespoon togarashi pepper
4 tablespoons sunflower oil
12 ounces squid, cleaned and sliced
1 lb large shrimp, shelled and deveined
12 ounces scallops
1 cup sliced carrot
1 cup sliced onion
1 cup green beans or 1 cup broccoli
1 cup cauliflower or 1 cup cabbage
15 fresh shiitake mushrooms, sliced
3 (250 g) packages udon noodles, boiled per package directions

Steps:

Pour all Diablo sauce ingredients in a pan. Stir the mixture well.
Put the pan on low heat and simmer for a couple of minutes.
Remove from the heat and cool the mixture.
Heat the oil in a frying pan or flat grill until very hot and stir-fry the seafood for 2 minutes.
Add the vegetables and stir-fry for 2 minutes.
Add udon noodles in the pan and stir-fry 1 minute.
Put 1/3 cup of water in the pan and cover it with a lid. Steam the noodles for a few minutes. Take the lid off and add diablo sauce.
Stir the noodles well and fry them for a few minutes.

Nutrition Facts : Calories 817.9, Fat 13, SaturatedFat 1.9, Cholesterol 266, Sodium 4011.9, Carbohydrate 117.4, Fiber 8.9, Sugar 9.5, Protein 52.5