BELL PEPPERS AND PINEAPPLE SALAD

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Make and share this Bell Peppers and Pineapple Salad recipe from Food.com.

Provided by ItalandVegan World.

Categories     Low Protein

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 crisp lettuce
4 slices fresh pineapple
1/2 cucumber
1 green pepper
2 -3 spring onions

Steps:

  • 4. Slice spring onions.
  • 5. Line a serving plate with the lettuce.
  • 6. Combine the pineapple, red pepper, cucumber and spring onions and arrange on top of the lettuce.
  • Serves 2-3.

Nutrition Facts : Calories 189.6, Fat 1.2, SaturatedFat 0.2, Sodium 158.6, Carbohydrate 42.9, Fiber 11.2, Sugar 22.8, Protein 9.5

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