BELIZEAN RICE AND BEANS
This is from Just Food. I haven't tried it yet. In Belize they use a small piece of salt pork in it and omit the salt. I think that could be very good. I have no idea how long it takes to make.
Provided by Debbie R.
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cover beans in water, and soak overnight.
- Put beans in pot; add onions, bell pepper, garlic, and enough water to boil until beans are tender and whole. Add coconut milk, and seasonings.
- Add rice to beans, and cook over gentle heat until liquid is absorbed. Stir gently with a fork, and add a little water as necessary, until rice is cooked.
Nutrition Facts : Calories 823.4, Fat 13.3, SaturatedFat 11.7, Sodium 326.9, Carbohydrate 155.4, Fiber 11.1, Sugar 40.9, Protein 20.7
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