BEEFY TOMATO RICE SKILLET

Beefy Tomato Rice Skillet image

"I put this together one day with what I had on hand. It's quick on busy nights or in the summer when we're camping." Ellyn Graebert - Yuma, Arizona

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 pound ground beef
1 cup chopped celery
2/3 cup chopped onion
1/2 cup chopped green pepper
1 can (11 ounces) whole kernel corn, drained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 cup water
1 teaspoon Italian seasoning
1 cup uncooked instant rice

Steps:

In a large skillet over medium heat, cook the beef, celery, onion and pepper until meat is no longer pink and vegetables are tender; drain. , Add the corn, soup, water and Italian seasoning; bring to a boil. Stir in rice; cover and remove from the heat. Let stand for 10 minutes or until rice is tender.

Nutrition Facts : Calories 266 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 506mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges