BEEFY BOW-TIE PASTA DISH

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Beefy Bow-tie Pasta Dish image

Make and share this Beefy Bow-tie Pasta Dish recipe from Food.com.

Provided by Audrey M

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

1/3 cup hot water
1/4 cup sun-dried tomato (not oil packed)
1 1/2 lbs boneless sirloin steaks, about 1/2 inch thick
4 ounces uncooked bow tie pasta
1 lb asparagus spear
1 medium onion, sliced
1 1/2 cups canned nonfat beef broth
1 cup tomato puree
3 tablespoons chopped fresh basil or 1 tablespoon dried basil
1/4 teaspoon fresh ground black pepper
2 tablespoons shredded parmesan cheese

Steps:

  • Cook pasta according to directions.
  • Pour hot water over dried tomatoes in a small bowl and let sit about 15 minutes.
  • Drain and choop; set aside.
  • Trim all fat from beef.
  • Cut beef into 2 inch strips, then cut strips into 1/8 inch slivers.
  • Spray nonstick skillet with Pam; heat over medium heat.
  • Cook asparagus and onions in skillet.
  • Add beef slivers to skillet and cook about 2 minutes or until done.
  • Return asparagus mixture to skillet and stir in remaining broth and all other ingredients except cheese.
  • Heat through, stirring constantly.
  • Sprinkle with cheese.

Nutrition Facts : Calories 419.1, Fat 19.1, SaturatedFat 7.5, Cholesterol 119.4, Sodium 171.2, Carbohydrate 23.7, Fiber 3.5, Sugar 5, Protein 37.9

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