BEEF WITH GRILLED VEGETABLE KABOBS

Beef with Grilled Vegetable Kabobs image

Here's a tasty twist on hamburgers! Season ground beef and serve the grilled patties with veggie kabobs and couscous.

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings

Number Of Ingredients 12

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Ingredients

1-1/2 onions, divided
1 Tbsp. olive oil
4 cloves garlic, minced, divided
4 roma tomatoes, cut lengthwise in half
1 lb. lean ground beef
1/2 cup chopped fresh parsley
1/4 cup KRAFT Original Barbecue Sauce
1-1/2 tsp. ground cinnamon
1 cup fat-free reduced-sodium chicken broth
2/3 cup couscous, uncooked
1/4 cup KRAFT Cucumber Ranch Dressing
2 Tbsp. chopped fresh mint

Steps:

Heat grill to medium-high heat.
Chop 1/2 onion; set aside. Cut remaining onion into 8 wedges. Mix oil and 1 tsp. garlic in medium bowl. Add tomatoes; toss to evenly coat. Thread 2 each tomato halves and onion wedges onto 2 parallel wooden skewers. Repeat with 6 additional skewers and remaining tomato and onion pieces.
Reserve 1/4 tsp. of the remaining garlic. Mix remaining garlic with chopped onions, meat, parsley, barbecue sauce and cinnamon just until blended. Shape into 8 (1-inch-thick) oval-shaped patties.
Grill patties 6 min.; turn. Add skewered vegetables to grill; cook 6 to 8 min. or until burgers are done (160ºF) and onions are crisp-tender, turning skewers after 4 min.
Meanwhile, bring broth to boil in medium saucepan on side burner of grill. Remove from heat. Stir in couscous; cover. Let stand 5 min. Mix dressing, remaining garlic and mint until blended.
Drizzle dressing mixture over meat. Serve with couscous and vegetables.

Nutrition Facts : Calories 450, Fat 19 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g