BEEF TENDERLOIN WITH BLUE CHEESE
Experience incredible flavor with this Beef Tenderloin with Blue Cheese. Bake beef tenderloin to perfection before serving with a creamy blue cheese sauce. Impress company or just the family with this Beef Tenderloin with Blue Cheese.
Provided by My Food and Family
Categories Home
Time 55m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat oven to 425ºF.
- Rub outside of meat with cut garlic; season with salt and pepper. Heat oil in heavy ovenproof skillet on medium-high heat. Add meat; cook 10 min. or until browned on all sides, turning frequently. Remove excess oil from skillet.
- Bake meat in skillet 30 to 35 min. or until internal temperature reaches 145ºF. Remove from oven. Let stand 10 min. (Temperature will rise to 160ºF.)
- Meanwhile, combine next 4 ingredients until blended. Stir in blue cheese. Slice meat; serve with sauce.
Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 230 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 1 g, Protein 16 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #main-dish #beef #easy #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #steak
You'll also love
