BEEF TENDERLOIN TIPS IN GARLIC SAUCE

Beef Tenderloin Tips in Garlic Sauce image

Provided by ratherbeswimmin

Time 28m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons fruity olive oil
8 garlic cloves, crushed and peeled
3/4 lb beef tenderloin steak, in 1-inch cubes (may use other cuts of beef used for steaks)
kosher salt or sea salt
1 tablespoon dry fino sherry wine

Steps:

Heat the oil in a large skillet until very hot.
Add in the garlic and the meat cubes; stir-fry over high heat until brown and done as desired.
Sprinkle with salt; stir in the sherry.
Transfer to a serving dish, preferably a large or individual Spanish earthenware cazuelas.
Further deglaze the pan with several tablespoons water, loosening the brown particles.
Add this to the sauce and serve right away.

Nutrition Facts : Calories 358.9, Fat 30.2, SaturatedFat 9.5, Cholesterol 60.4, Sodium 43, Carbohydrate 2.5, Fiber 0.1, Sugar 0.2, Protein 15.5