Make and share this Beef Tenderloin Tips in Garlic Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 28m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the oil in a large skillet until very hot.
- Add in the garlic and the meat cubes; stir-fry over high heat until brown and done as desired.
- Sprinkle with salt; stir in the sherry.
- Transfer to a serving dish, preferably a large or individual Spanish earthenware cazuelas.
- Further deglaze the pan with several tablespoons water, loosening the brown particles.
- Add this to the sauce and serve right away.
Nutrition Facts : Calories 358.9, Fat 30.2, SaturatedFat 9.5, Cholesterol 60.4, Sodium 43, Carbohydrate 2.5, Fiber 0.1, Sugar 0.2, Protein 15.5
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