BEEF TENDERLOIN
Make and share this Beef Tenderloin recipe from Food.com.
Provided by srooc1
Categories Steak
Time 45m
Yield 10-12 serving(s)
Number Of Ingredients 6
Steps:
- Liberally coat the meat with extra-virgin olive oil and grill seasoning (Salt, Pepper, Garlic, Onion).
- Place the meat on a roasting rack or in a roasting pan and place in oven.
- If you are cooking in a pan with no rack, add a splash of water to the pan.
- Roast the meat 10 minutes on high then reduce heat to 350 degrees F and cook 30 minutes more.
- Check for desired doneness with meat thermometer. Cook longer if needed.
- Do not open oven during those first 10 minutes.
- Remove meat from oven and let rest 10 minutes before serving.
Nutrition Facts : Calories 511.6, Fat 39, SaturatedFat 12.4, Cholesterol 117, Sodium 2175.3, Carbohydrate 3.6, Fiber 0.8, Sugar 0.9, Protein 35
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #very-low-carbs #main-dish #beef #easy #dinner-party #holiday-event #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #meat #roast-beef #4-hours-or-less
You'll also love