BEEF STUFFED CABBAGE ROLLS

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BEEF STUFFED CABBAGE ROLLS image

Yield 6

Number Of Ingredients 13

12 cabbage leaves
1 cup cooked brown rice
1/4 cup finely chopped onion
1 egg lightly beaten
1/4 cup fat free milk
1/2 tsp salt
1/4 tsp pepper
1 lb lean ground beef ( 90 %)
Sauce
1 can (8oz) tomato sauce
1 Tbsp brown sugars
1 Tbsp lemon juice
1 tsp Worcestershire sauce.

Steps:

  • 1. In batches cook cabbage in boiling water 3-5 minutes or until crisp tender Drain cool slightly Trim the thick vein from the bottom of each leaf, making a v Shaped cut 2. in a large bowl, combine rice, onion, egg , milk salt and pepper. Add beef; mix lightly but thoroughly Place about 1/4 cup beef mixture on each cabbage leaf, Pull together cut edges of leaf to overlap, fold over filing Fold in sides and roll up. 3 Place six rolls in a 4-5 qt slow cooker, seam side down. In a bowl mix sauce ingredients , pour half the sauce over cabbage rolls Top with remaining rolls and sauce. Cook covered on low 6-8 hours or until thermometer inserted in beef reads 160 and cabbage is tender

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