BEEF & RICE CABBAGE ROLLS

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Beef & Rice Cabbage Rolls image

So filling! This is a healthy, low cal meal that leaves you feeling so satisfied. These tasty cabbage rolls go well with fresh green beans.

Provided by Sara Andrea

Categories     Beef

Time 6h20m

Number Of Ingredients 13

12 cabbage leaves
1 lb lean ground beef/ground sirloin
1 c white rice, cooked
1/4 c diced onion
1 egg
1/4 c milk (i use 1%)
1 tsp salt
1/4 tsp white pepper
SAUCE
1 can(s) tomato sauce
2 Tbsp brown sugar
1 Tbsp lemon juice
2 tsp worcestershire sauce

Steps:

  • 1. Cook rice. I put my rice in the rice cooker the night before and set the timer so it's ready in the morning.
  • 2. In batches cook cabbage leaves in boiling water 3-5 minutes. Sometimes it's difficult to get individual leaves off the head so I place the whole head in the boiling water and remove the leaves one at a time as they loosen and place on a paper plate. Trim the thick vein from the bottom of each leaf by making a V-shaped cut.
  • 3. Sauce: In a medium bowl combine all sauce ingredients and stir to combine.
  • 4. In a large bowl lightly beat egg. Add milk, salt and pepper, stir to combine. Add onion and rice, stir to combine. Add raw hamburger and mix to combine. Put about 1/8 cup of mixture on each cabbage leaf. Wrap like a burrito, folding the ends in so the filling does spill out. Place seam side down in a crock pot. Making two layers with sauce on top of each layer. Cook on low 6-8 hours.

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