This is my first roast in a crock pot, I didn't get to try this as I don't eat red meat but the family enjoyed the beef and so did our dinner guest. I served it with Recipe #192237 and steam broccoli.
Provided by Chef floWer
Categories Roast Beef
Time 12h25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Trim all excess fat from the roast.
- Combine 1/4 cup flour, salt and pepper on a flat plate. Coat meat with the flour mixture. Heat large pan with oil and brown the beef.
- Place onion and celery in slow cooker, then pour in the liquid stock and top with roast (cut roast in half if it's unable to fit),.
- Cover and cook on low setting for 8-10 hours. Depending on how well you enjoy the beef.
- Remove beef from the slow cooker and allow to sit until you make the gravy (about 10 mins).
- To make gravy pour all the juices from the slow cooker into a pot and puree with a hand wand. Put the meat juices on a very low heat on the stove top. In a separate bowl mix flour and water until liquid paste. Slowly add the flour and water mixture into the gravy pot, mix the gravy until it thickens.
- Slice beef and serve with roasted root vegetables and gravy.
Nutrition Facts : Calories 539.7, Fat 19, SaturatedFat 6.7, Cholesterol 247.5, Sodium 1669.3, Carbohydrate 9.6, Fiber 1, Sugar 1.7, Protein 83.1
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