BEEF CURRY FOR SLOW COOKER

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Beef Curry for Slow Cooker This came from the Ronson Slow Cooker instruction manual. I found it was very simple to prepare & very tasty. I like it.

Provided by Frank Bylard

Categories     Curries

Time 9h20m

Yield 12 serving(s)

Number Of Ingredients 12

2 kg blade steaks or 2 kg chuck steaks
1/2 cup flour
1/3 cup curry powder (or to taste)
1/3 cup vegetable oil
2 large onions, finely chopped
8 cloves garlic, crushed
2 pieces fresh ginger, grated
1 teaspoon salt
2 tablespoons vinegar
2 cinnamon sticks
2 slices fresh lemon rind
1 cup beef stock

Steps:

  • Cut steak into 2.
  • 5 cm cubes, dredge in the flour mixed with the curry powder.
  • Lightly brown the meat in a pan with the oil and onions.
  • Place in the Slow Cooker and add all other ingredients.
  • Mix well, cover and cook on 1 (Low) for 8-9 hours, or 2 (High) for 4 hours, or (Auto) for 6-7 hours.
  • Serve with fluffy steamed rice.

Nutrition Facts : Calories 96.5, Fat 6.6, SaturatedFat 0.9, Sodium 271.2, Carbohydrate 8.6, Fiber 1.6, Sugar 1.2, Protein 1.5

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