BEEF CONTADINA

Beef Contadina image

Provided by PalatablePastime

Time 42m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs cube steaks, cut into 1 1/2 inch pieces
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/4 cup olive oil
1 1/4 lbs new potatoes, cut into 1 inch cubes
3 cloves garlic, minced
1 green bell pepper, cored,seed,and cut into 1 inch squares
1 red bell pepper, cored,seed,and cut into 1 inch squares
1 large tomatoes, seeded,and cut into 1 inch chunks
1/4 teaspoon basil leaves
1/4 teaspoon dried marjoram
1/4 teaspoon dried rosemary
2 tablespoons chopped fresh parsley

Steps:

Season meat (to taste) with salt and pepper; saute meat in olive oil in large heavy skillet over medium-high heat until brown on all sides; remove from skillet.
Add potatoes to skillet and saute 1 minute; lower heat to medium-low; cook, turning often, for 7-8 minutes or until potatoes are browned.
Stir in garlic, and saute 1 minute, adding 1 tbsp of olive oil if necessary.
Stir in bell peppers and tomato chunks, cooking 5 minutes more, or until peppers are crisp-tender, and potatoes are done.
Return meat to pan; sprinkle with herbs and toss to heat through; serve immediately.

Nutrition Facts : Calories 369.7, Fat 19.9, SaturatedFat 5.5, Cholesterol 69.2, Sodium 259.9, Carbohydrate 20.5, Fiber 3.3, Sugar 2.9, Protein 27.1