BEEF AND VEGETABLE CASSEROLE
Steps:
- 1. Seal the meat in batches until nicely browned in casserole pot with a good amount of oil, remove meat and tip out excess oil. 2. Add onion, garlic, herbs, pepper and flour, cook on low for a couple of minutes. Add tomatoes, paste, sauces, stock, bay leaves and veges and cook for 1.5 - 2 hours in the oven covered at 150 deg.
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