BEEF AND LENTIL STEW

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Beef and Lentil Stew image

Make and share this Beef and Lentil Stew recipe from Food.com.

Provided by BonnieZ

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb lean ground beef
1/2 cup onion, Chopped, 1 Md
1 clove garlic, Minced
1 (4 ounce) can mushroom stems and pieces
1 (16 ounce) can stewed tomatoes
1 stalk celery, Sliced
1 large carrot, Sliced
1 cup lentils, Uncooked
3 cups water
1/4 cup red wine (optional)
1 bay leaf
1 teaspoon salt
1 teaspoon beef bouillon, Instant
1/4 teaspoon pepper
2 tablespoons parsley, Snipped

Steps:

  • Cook and stir the meat, onion and the garlic in a Dutch oven until the meat is brown.
  • Drain off the excess fat.
  • Stir in the undrained mushrooms, and the remaining ingredients.
  • Heat to boiling then reduce the heat, cover, and simmer, stirring occasionally, until the lentils are tender, about 40 minutes.
  • Remove the bay leaf and serve.

Nutrition Facts : Calories 216.5, Fat 8, SaturatedFat 3.1, Cholesterol 49.1, Sodium 828.3, Carbohydrate 16.9, Fiber 5.2, Sugar 5.8, Protein 20.1

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beans     #beef     #vegetables     #stews     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #lentils     #healthy-2     #low-in-something     #meat

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