BEEF AND BROCCOLI STIR-FRY RECIPE

Beef and Broccoli Stir-Fry Recipe image

Save this Beef and Broccoli Stir-Fry Recipe for a busy weeknight. This delicious Beef and Broccoli Stir-Fry Recipe wins major points for being a flavor-packed dish that takes less than an hour to make!

Provided by My Food and Family

Categories Home

Time 20m

Yield 4 servings

Number Of Ingredients 6

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Ingredients

1 cup instant white rice, uncooked
2 cups small broccoli florets
2 Tbsp. KRAFT Asian Toasted Sesame Dressing
1 red pepper, cut into bite-size pieces
1 Tbsp. minced gingerroot
1/2 cup KRAFT Sweet Onion Barbecue Sauce

Steps:

Cook rice as directed on package, omitting salt.
Meanwhile, place broccoli in microwaveable bowl; cover with waxed paper. Microwave on HIGH 3 to 4 min. or until broccoli is crisp-tender. While broccoli is cooking, cut meat into thin slices. Stack slices, then cut into 1/2-inch-wide strips.
Heat dressing in large skillet on medium heat. Add peppers and ginger; stir-fry 3 to 4 min. or until peppers are crisp-tender.
Add broccoli and meat; stir-fry 1 to 2 min. or until heated through. Remove from heat. Stir in barbecue sauce.
Serve over rice.

Nutrition Facts : Calories 300, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g