BEEF AND BARLEY VEGETABLE SOUP

Beef and Barley Vegetable Soup image

My mom gave me this recipe. I've changed it slightly (basically to lower the salt content. The nutritional values will not reflect this, but keep in mind if you use the low sodium products it will be less than listed.

Provided by Chef at Heart

Categories Meat

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 lbs extra lean ground beef or 1 1/2 lbs extra lean ground turkey
1 medium onion, chopped finely
28 ounces tomatoes (diced)
2 cups water
3 (10 ounce) cans beef consomme (preferably low sodium)
1 (10 ounce) can tomato soup (preferably low sodium)
4 carrots, chopped
3 celery ribs, chopped
1 bay leaf
1 teaspoon thyme
1 teaspoon parsley
1/2 teaspoon pepper
8 tablespoons barley

Steps:

Brown beef and onion, drain any fat.
Add remaining ingredients. Cook for a minimum of two hours.
or.
After browning beef and onion you can also use your slow cooker on low for 7 -8 hours.

Nutrition Facts : Calories 322.8, Fat 6.7, SaturatedFat 2.9, Cholesterol 70.3, Sodium 1127.4, Carbohydrate 31.1, Fiber 6.5, Sugar 10.6, Protein 35

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