BEEF AND BARLEY SOUP

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Beef and Barley Soup image

I love this recipe because it's so easy to prepare. It allows me time to play with my two children - Avery, 4, and Sarah, 2 - or work on craft projects. I usually serve it with crusty bread and a crisp green salad.

Provided by Taste of Home

Categories     Lunch

Time 3h5m

Yield 10-12 servings (3-1/2 quarts).

Number Of Ingredients 9

1 tablespoon canola oil
2 pound beef short ribs
2 medium onions, coarsely chopped
3 large carrots, sliced
3 celery ribs, sliced
1 can (28 ounces) diced tomatoes, undrained
8 cups water
4 teaspoons chicken bouillon granules
1/3 cup medium pearl barley

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Brown ribs. Add the onions, carrots, celery, tomatoes, water and bouillon; bring to a boil. , Cover and simmer for 2 hours or until beef is tender. Add barley; cover and simmer 50-60 minutes longer or until the barley is tender.

Nutrition Facts : Calories 158 calories, Fat 7g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 426mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

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