BEA'S ORIENTAL CHICKEN AND ASPARAGUS STIR-FRY

Bea's Oriental Chicken and Asparagus Stir-Fry image

Provided by queenbeatrice

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 8

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2 boneless chicken breasts, chopped in bite sized pieces
4 tablespoons vegetable oil
1 teaspoon ground ginger
2 garlic cloves, minced
10 -12 asparagus spears, broken off at soft spot
1 onion, sliced
2 cups mushrooms, sliced
2 tablespoons oyster sauce

Steps:

Heat up 2 tbsp oil in a wok, when hot, add chicken, 1 minced clove garlic and ½ tsp ginger; cook through, remove chicken and set aside.
Clean pan and add 2 tbsp oil and add asparagus, 1 minced clove garlic and ½ tsp ginger, cook for 2 minutes.
Add onion and mushrooms and cook until veggies are just done.
Add the oyster sauce.
Serve.

Nutrition Facts : Calories 561.6, Fat 41.2, SaturatedFat 7.5, Cholesterol 92.8, Sodium 599.7, Carbohydrate 14.5, Fiber 3.2, Sugar 4.5, Protein 35.2