BEAN VEGETABLE STIR-FRY
Make and share this Bean Vegetable Stir-Fry recipe from Food.com.
Provided by CJs Kitchen
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat skillet on medium heat and pour in olive oil.
- Chop onions and saute in pan for 3 minutes.
- Add garlic and let cook for 2 more minutes.
- Add red pepper and saute for another 3-5 minutes.
- Add beans, salt and pepper.
- After beans are hot, stir in the spinach and parsley.
- Once spinach has softened, turn heat off, sprinkle cheese on top, put a lid on and let cheese melt.
- Eat and enjoy!
Nutrition Facts : Calories 168, Fat 8.9, SaturatedFat 2.1, Cholesterol 4.5, Sodium 364.1, Carbohydrate 16.4, Fiber 6.1, Sugar 1.4, Protein 6.9
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