BEAN, BOK CHOY, AND BACON STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



BEAN, BOK CHOY, AND BACON STEW image

Categories     Soup/Stew     Vegetable     Dinner

Yield 2 servings

Number Of Ingredients 7

1/2 lb bacon
1 small head bok choy, cut into 1" pieces
1/2 can cannelini beans, rinsed and drained
3 cloves garlic, minced
1/2 can low-salt chicken broth
2 tbs finely chopped dried tomatoes
1/2 tsp salt-free cajun spice mixture

Steps:

  • In a large saute pan, cook the bacon until crisp. Drain on paper towels. Pour off all but 1 tbs of the bacon fat from the pan, and add the bok choy and the garlic. Cook quickly, until nearly tender. Add chicken broth and beans, sprinkle with 2 tbs finely chopped dried tomatoes and 1/2 tsp salt-free cajun seasoning. Bring to boil and ladle into bowls. Top with bacon strips and serve at once.

There are no comments yet!