BEAN AND RICE SALAD

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Bean and Rice Salad image

When I got this recipe from a friend, I could make a meal on it. Now I can't have corn, so may try it without corn. I really miss it.

Provided by Zipadedoda

Categories     White Rice

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups cooked white rice, cooled
1 (16 ounce) can kidney beans, drained
1 1/2 cups frozen corn kernels (I sometimes use canned)
4 -5 chopped green onions
1/4 cup pickled jalapeno pepper (diced)
1/3 cup light olive oil
2 tablespoons fresh lime juice
1 tablespoon cider vinegar
1 tablespoon brown sugar
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon cumin

Steps:

  • In large bowl mix rice, beans corn, green onion, and jalapenos.
  • In small bowl mix remaining ingredients until sugar is dissolved. Toss together and let stand at room temperature 4 hours.

Nutrition Facts : Calories 258.9, Fat 9.9, SaturatedFat 1.4, Sodium 536.7, Carbohydrate 38.1, Fiber 3.8, Sugar 3.1, Protein 5.8

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