EASY GRILLED TILAPIA FILLET
Very easy and delicious recipe for tilapia fillets on the grill. Found the recipe at a Seafood Road show sponsored by the Commissary.
Provided by caostampin
Categories Tilapia
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place lemon slice on a foil square.
- Cut garlic clove in half and rub both sides of fillet, place clove on foil.
- Place fillet on top, sprinkle with salt and pepper.
- Place ice cube on top of fillet. Fold foil into packet.
- Grill for approximately 10-15 minutes on medium-high heat.
- Carefully open packet and serve.
Nutrition Facts : Calories 126.8, Fat 2.2, SaturatedFat 0.7, Cholesterol 62.5, Sodium 221.3, Carbohydrate 1.7, Fiber 0.3, Sugar 0.2, Protein 25.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #main-ingredient #preparation #for-1-or-2 #healthy #very-low-carbs #seafood #easy #low-fat #fish #dietary #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #freshwater-fish #tilapia #number-of-servings
You'll also love
