BBULGUR WHEAT SALAD (TABBOULEH)

Bbulgur Wheat Salad (Tabbouleh) image

Provided by Robert Farrar Capon

Time 2h

Yield 4 servings

Number Of Ingredients 11

Ingredients

2 cups bulgur wheat
1 cup cold water
2 cups coarse-chopped parsley leaves (without stems)
1 cup chopped scallions
3 tablespoons chopped fresh mint
4 medium-size fresh tomatoes, chopped
3/4 cup lemon juice
1 cup olive oil
1 teaspoon salt, or as desired
1/2 teaspoon black pepper
1 teaspoon paprika

Steps:

Mix wheat and water in a bowl and refrigerate 1 hour.
Add all remaining ingredients except 1/4 cup of the olive oil. Mix well. Refrigerate at least 1 hour.
Before serving, mix again, check seasonings and sprinkle with remaining olive oil.

Nutrition Facts : @context http, Calories 772, UnsaturatedFat 46 grams, Carbohydrate 66 grams, Fat 56 grams, Fiber 13 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 626 milligrams, Sugar 6 grams