BBQ SAUCE WITH SWEET MOLASSES
This recipe was inspired by Neneh Cherry's 'balsamic and molasses-dipped roast lamb' recipe. It's both sweet and spicy (not too hot) with a rich taste and sticky texture. It's very quick to prepare
Provided by Cook-up
Categories Meat
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Fry your onions and garlic in the oil until the onions are softened slightly. Add the remaining ingredients and bring to the boil for a few minutes. Use as a marinade for your chosen meat and leave a little back to baste during your cooking.
Nutrition Facts : Calories 220, Fat 0.3, SaturatedFat 0.1, Sodium 1769.6, Carbohydrate 55, Fiber 1.3, Sugar 48.6, Protein 3.5
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