BBQ PORK TENDERLOIN

facebook share image   twitter share image   pinterest share image   E-Mail share image



BBQ Pork Tenderloin image

A delicious alternative to cooking pork tenderloin using a slow cooker. Great as tenderloin or cook it longer and use as pulled pork.

Provided by Grey

Categories     Pork Tenderloin

Time 4h25m

Yield 12

Number Of Ingredients 10

1 (3 pound) pork tenderloin
salt and ground black pepper to taste
3 tablespoons olive oil, divided
1 (16 ounce) bottle hickory-flavored barbecue sauce
1 cup ketchup
½ cup brown sugar
¼ cup cider vinegar
2 teaspoons dried oregano
2 teaspoons Worcestershire sauce
½ teaspoon hot pepper sauce (such as Tabasco®)

Steps:

  • Preheat a slow cooker on High for 15 minutes.
  • Rub tenderloin with salt and pepper.
  • Add 1 tablespoon oil to the hot slow cooker. Add tenderloin and sear for 1 to 2 minutes per side.
  • Meanwhile, mix barbecue sauce, ketchup, brown sugar, vinegar, remaining 2 tablespoons oil, oregano, Worcestershire sauce, and hot pepper sauce in a medium bowl. Pour over the seared tenderloins to cover.
  • Cover the slow cooker, reduce to Low, and cook until pork is slightly pink in the center, 4 to 4 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). If you want to shred the pork, cook for 1 to 2 more hours.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 26.7 g, Cholesterol 73.8 mg, Fat 7.5 g, Fiber 0.2 g, Protein 23.9 g, SaturatedFat 1.8 g, Sodium 717.5 mg

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #main-dish     #pork     #american     #oven     #easy     #central-american     #beginner-cook     #summer     #winter     #seasonal     #comfort-food     #meat     #pork-loins     #taste-mood     #savory     #equipment     #presentation     #served-hot     #4-hours-or-less