BBQ BONELESS PORK CHOPS
Make your weeknight easier with our quick and easy BBQ Boneless Pork Chops! You only need four ingredients for this tasty boneless pork chops recipe.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oil in large skillet on medium-high heat. Meanwhile, sprinkle both sides of chops with Dry Rub; press into meat to secure.
- Add chops to skillet; cook 4 to 5 min. on each side or until done (145ºF). Remove from heat. Let stand 3 min. before serving with the barbecue sauce.
Nutrition Facts : Calories 230, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
