BBQ BEANS AND SPAM
Do you want cowboy comfort food without having to ride a horse? Then "ride the range" for a few minutes in the kitchen and you'll be "sitting tall in the saddle" when you serve this to your family. Submitted to "ZAAR" on October 5th,2007
Provided by Chef shapeweaver
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a medium pan over medium heat sauté onions in oil until slightly soft.
- Add diced Spam and cook until lightly browned.
- Then add beans and BBQ sauce, stirring until well blended.
- Turn heat down to simmer until thickened,stirring occasionally.
- If desired serve over biscuits.
Nutrition Facts : Calories 346.8, Fat 20.9, SaturatedFat 5.4, Cholesterol 37.7, Sodium 1321, Carbohydrate 30.3, Fiber 7.1, Sugar 1.8, Protein 12.4
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