BASIL SALSA

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Basil Salsa image

Simple salsa without the dreaded weed, Cilantro. Raw onions are a migraine trigger for me so I "sweat" the onions to convert to a product I can enjoy (what makes you cry gives me a heck of a headache). I've also roasted the tomatoes with the peppers and garlic for a different flavor. The addition of ripe mango can make a very refreshing version of this recipe. I have also pureed the peels and added them in for the extra nutritional kick.

Provided by hipQuest

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

10 large roma tomatoes, peeled, seeded and diced
1 large cucumber, peeled, seeded and diced
2 poblano peppers, seeded and diced
2 -4 tablespoons chopped purple onions
1/2 cup fresh basil, chopped finely
1 lemon, zest of
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 teaspoon garlic, minced
1/4 teaspoon black pepper

Steps:

  • Combine all ingredients together in a bowl.
  • Cover and chill several hours in the refrigerator.
  • Serve.

Nutrition Facts : Calories 105.3, Fat 4.6, SaturatedFat 0.7, Sodium 15.1, Carbohydrate 16.1, Fiber 4.8, Sugar 6.6, Protein 3.4

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