BASIC OATMEAL

Basic Oatmeal image

Make and share this Basic Oatmeal recipe from Food.com.

Provided by TERRY B.

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 cup rolled oats
2 cups water
1 teaspoon ground cinnamon
1 teaspoon vanilla
1 tablespoon honey
1 cup applesauce

Steps:

Place 3/4 cup of the rolled oats into a blender and process until a flour.
Add all rolled oats, water, cinnamon and vanilla to pan and bring to a boil.
Reduce heat and cook for 3 minutes.
Add honey and applesauce and stir for 1 minute.
Add to bowls.
Enjoy.

Nutrition Facts : Calories 145.8, Fat 1.4, SaturatedFat 0.2, Sodium 23, Carbohydrate 31.4, Fiber 3.2, Sugar 4.7, Protein 2.8

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