BASIC BULGUR

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Basic Bulgur image

Bulgur comes in different sizes and textures, but for the basic kind they sell in the bulk aisle where I shop, this cooking technique works perfectly. This can be dressed up in all kinds of different ways -- buy making it with stock instead of water, by adding sauteed onions, by throwing in chopped veggies and dressing at the end and making a salad; whatever. This is just the basic technique. You can change the amounts to whatever you want -- the important thing is just that you have twice as much water as bulgur.

Provided by Becky 7

Categories     Grains

Time 20m

Yield 12 serving(s)

Number Of Ingredients 3

2 cups bulgur wheat
4 cups water
1 teaspoon salt

Steps:

  • Bring the water to a boil.
  • Add the salt and the bulgur.
  • Cover.
  • Turn the heat to low, so that it's simmering.
  • Let simmer for 15 minutes, until all the water is absorbed.
  • Enjoy!

Nutrition Facts : Calories 25.2, Fat 0.1, Sodium 196.9, Carbohydrate 5.6, Fiber 1.4, Protein 0.9

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