BARBEQUED COWBOY BURGERS

Barbequed Cowboy Burgers image

Provided by dicentra

Categories Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

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1/2 cup tomato sauce
3 tablespoons chopped onions
1 clove garlic, minced
1 tablespoon prepared mustard
2 tablespoons Worcestershire sauce
1 tablespoon brown sugar
1 lb hamburger
4 hamburger buns
cooking spray

Steps:

In a small saucepan, simmer together the tomato sauce, onion, garlic, mustard, Worcestershire sauce and brown sugar.
Simmer for 10 minutes and cool completely.
Mix the beef with the barbecue sauce in a large bowl.
Shape into 4 patties and refrigerate for at least 1 hour.
Lightly coat the grill with cooking spray and preheat for 5 minutes.
Grill the hamburgers for 7-8 minutes.

Nutrition Facts : Calories 391.4, Fat 15.1, SaturatedFat 5.4, Cholesterol 76.1, Sodium 571.4, Carbohydrate 33.8, Fiber 1.9, Sugar 8.7, Protein 29.1