BARBECUED SESAME CHICKEN BREASTS

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Barbecued Sesame Chicken Breasts image

Make and share this Barbecued Sesame Chicken Breasts recipe from Food.com.

Provided by Marie

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon brown sugar
3 tablespoons soy sauce
1 tablespoon sesame seeds
2 garlic cloves, chopped
1/8 teaspoon black pepper
4 boneless skinless chicken breast halves

Steps:

  • Combine all ingredients except chicken in a shallow dish and mix well.
  • Add chicken, turning to coat.
  • Cover and marinate in the refrigerator at least 2 hours.
  • Remove chicken from marinade.
  • Place the marinade in a small saucepan and heat to a boil, then cool.
  • Place the chicken on the grill over hot coals until chicken is done and juices run clear, approximately 7 to 10 minutes per side.
  • Turn and baste frequently with reserved marinade.

Nutrition Facts : Calories 166.2, Fat 2.6, SaturatedFat 0.6, Cholesterol 68.4, Sodium 832.7, Carbohydrate 5.2, Fiber 0.4, Sugar 3.6, Protein 29.2

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