BARBECUE MEATBALLS AND VEGETABLES

Barbecue Meatballs and Vegetables image

Meatballs made with BBQ sauce and a touch of honey are skillet-cooked to perfection and served with a yummy mélange of vegetables-and pineapple chunks.

Provided by My Food and Family

Categories Recipes

Time 50m

Yield 6 servings

Number Of Ingredients 15

Previous Next

Ingredients

1/2 cup MIRACLE WHIP Dressing
1/2 cup KRAFT Original Barbecue Sauce
1/4 cup honey
1 Tbsp. chili powder, divided
1 tsp. ground black pepper, divided
1 tsp. ground red pepper (cayenne), divided
1 tsp. salt, divided
1 lb. ground beef
1 medium green pepper, cut into chunks
1 medium onion, sliced
1 cup sliced mushrooms
1 cup sliced yellow squash
1 cup sliced zucchini
1 can (8 oz.) pineapple chunks, drained
2 Tbsp. chopped fresh parsley

Steps:

Combine dressing, barbecue sauce, honey, 2 tsp. of the chili powder and 1/2 tsp. each of the ground black pepper, red pepper and salt. Set aside.
Mix meat, remaining 1 tsp. chili powder and remaining 1/2 tsp. each of the black pepper, red pepper and salt. Shape into 12 meatballs. Brown meatballs in large skillet on medium-high heat; drain. Set aside. In same skillet, cook and stir green pepper, onion, mushrooms, squash, zucchini and pineapple on medium heat 5 minutes. Reduce heat to low.
Stir in reserved dressing mixture and the meatballs; cover. Simmer 15 minutes, stirring occasionally. Stir in parsley.

Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 900 mg, Carbohydrate 30 g, Fiber 2 g, Sugar 25 g, Protein 15 g