BANANA SWEET POTATOES

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Banana Sweet Potatoes image

Entered for safe-keeping. From Mary Wagner, Salt Lake City, Utah, as submitted to BH&G. As written, the recipe seems to be dry, so I recommend that 2 teaspoons of orange juice be added with the egg yolks in step 5 as recommended by a reviewer.

Provided by KateL

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 7

6 medium sweet potatoes (2 1/4 pounds)
3/4 cup mashed bananas or 3/4 cup applesauce
1/4 cup butter or 1/4 cup margarine, softened
1/2 teaspoon lemon peel, finely shredded
1/2 teaspoon salt
2 egg yolks
2 egg whites, beaten stiff

Steps:

  • In a large saucepan cook sweet potatoes, covered, in enough boiling salted water to cover for 30-40 minutes or until tender; drain.
  • Preheat oven to 350 degrees Fahrenheit.
  • Peel potatoes; mash on low speed of electric mixer (do not add butter or milk).
  • Add banana, butter or margarine, lemon peel, and salt. Beat until fluffy.
  • Add yolks; beat well. Carefully fold stiff-beaten egg whites into potato mixture; turn into a buttered 1 1/2-quart casserole.
  • Bake, covered, at 350 degrees Fahrenheit for 20 minutes; uncover and bake 25 minutes.

Nutrition Facts : Calories 170.2, Fat 6.9, SaturatedFat 4, Cholesterol 62.5, Sodium 255.6, Carbohydrate 24.7, Fiber 3.5, Sugar 6.7, Protein 3.3

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