BANANA SPINACH SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, unsweetened vanilla almond milk, frozen banana, spinach, ice, protein powder
Provided by Nicole Lanusse
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Mix tofu and maple syrup together until smooth. Pour into a rubber ice cube tray and freeze cubes.
- Add frozen banana, 1 tofu cube, spinach, almond milk, and protein powder (optional). Blend and enjoy. Add more milk to thin out smoothie consistency if desired.
Nutrition Facts : Calories 684 calories, Carbohydrate 82 grams, Fat 25 grams, Fiber 9 grams, Protein 47 grams, Sugar 57 grams
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