BANANA SOY PANCAKES

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Banana Soy Pancakes image

Make and share this Banana Soy Pancakes recipe from Food.com.

Provided by blucoat

Categories     Breakfast

Time 20m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup soy flour
1/2 tablespoon sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 1/2 cups soymilk
1 tablespoon vegetable oil
1/4 cup banana
1/4 cup oats

Steps:

  • Mix dry and wet ingredients separately. Gradually add dry to wet making a thin batter. Fold in any optional ingredients you enjoy (like nuts or blueberries).
  • Cook as usual for pancakes.

Nutrition Facts : Calories 75.1, Fat 3.5, SaturatedFat 0.5, Sodium 257.9, Carbohydrate 7.3, Fiber 0.8, Sugar 1.1, Protein 4.7

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