Best Banana Soy Pancakes Recipes

BANANA PANCAKES I

Banana Pancakes I image

Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Provided by ADDEAN1

Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
1 tablespoon white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed

Steps:

Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
Stir flour mixture into banana mixture; batter will be slightly lumpy.
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g

BANANA SOY PANCAKES

Banana Soy Pancakes image

Make and share this Banana Soy Pancakes recipe from Food.com.

Provided by blucoat

Categories Breakfast

Time 20m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

1 cup soy flour
1/2 tablespoon sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 1/2 cups soymilk
1 tablespoon vegetable oil
1/4 cup banana
1/4 cup oats

Steps:

Mix dry and wet ingredients separately. Gradually add dry to wet making a thin batter. Fold in any optional ingredients you enjoy (like nuts or blueberries).
Cook as usual for pancakes.

Nutrition Facts : Calories 75.1, Fat 3.5, SaturatedFat 0.5, Sodium 257.9, Carbohydrate 7.3, Fiber 0.8, Sugar 1.1, Protein 4.7