BANANA SMOOTHIE

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Banana smoothie image

Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost

Provided by Cassie Best

Categories     Drink

Time 5m

Yield Serves 2 (700ml)

Number Of Ingredients 5

500ml unsweetened almond milk
2 tbsp almond butter
6 prunes
1 tsp cinnamon
1 small ripe banana

Steps:

  • In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana.
  • Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. The smoothies will keep in the fridge for 2 days.

Nutrition Facts : Calories 250 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 22 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium

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