BANANA SMOOTHIE

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Banana Smoothie image

Make and share this Banana Smoothie recipe from Food.com.

Provided by Terese

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

2 bananas
1/4 cup plain yogurt
2 tablespoons wheat germ
1 tablespoon honey
2 cups milk
ground nutmeg

Steps:

  • Put the bananas in a blender or food processor.
  • Add the yoghurt, honey, wheat germ, milk and nutmeg.
  • Process or blend until smooth.
  • Taste before serving and add more honey if you like.

Nutrition Facts : Calories 337.7, Fat 11, SaturatedFat 6.5, Cholesterol 38.1, Sodium 136.1, Carbohydrate 52.1, Fiber 4, Sugar 24.5, Protein 12.1

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